The 4 Categories of PMS
Although not something that is common knowledge PMS (premenstrual syndrome) actually can be categorised into 4 categories. This helps to tailor treatment and address underlying causes. The four categories of PMS are: Anxiety (PMT-A) if you’re experiencing PMT-A you’ll most likely feel anxious, nervous, irritable during your luteal phase with these symptoms disappearing upon the commencement of your period. Low progesterone relative to oestrogen to thought to be a key player.