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Naturopath Gold Coast

 

 

 

 

"The pursuit of knowledge is never-ending. The day you stop seeking knowledge is the day you stop growing" ~ Brandon Travis Ciaccio

May 5, 2018

Breastfeeding utilises an enormous amount of our bodies resources, in particular calories, fats, vitamins and minerals - trust me I know! Personally I found breastfeeding far more draining on the body than pregnancy when coupled with sleep deprivation and attending to...

January 8, 2018

Mastitis, the very thought of the word brings back painful memories of sore, achy joints, fever and sore to touch breasts.

My first experience of mastitis came one week after the birth of my daughter Olive. My first initial symptoms were sore and achy joints coupled wit...

November 27, 2017

Science has known since the 1960’s that there is an association with reflux and laryngitis (inflammation of the larynx). Often when we think about silent reflux we think of children, but silent reflux also has a huge prevalence in adults, often going undiagnosed for ye...

October 24, 2017

Kids diets today are for the most part woefully inadequate in terms of nutritional adequacy with a burgeoning reliance on toddler formulas to fill in the gaps for poor dietary choices. These poor dietary choices are being reflected in our children who are sicker than e...

September 20, 2017

If you live in the Southern Hemisphere you’ll know things are heating up. Summer is well and truly on the way which means long days spent at the beach soaking up the glorious sunshine and swimming in the deliciously blue ocean. This also means sunscreens are out in ful...

August 1, 2017

Pregnancy is a huge stress on the body and depletes our body of key vitamins and minerals. Our babies literally suck us dry. If you're not consuming enough of the right nutrients your baby will take it from anywhere it can. Not consuming enough calcium in your diet? Yo...

June 23, 2017

It’s an addiction that runs deep within our society, resulting in the astronomical rise of hypertension, type 2 diabetes, obesity & fatty liver disease in children. Yes, you read right, in CHILDREN! Why is it that diseases once reserved for adulthood are now being repo...

June 1, 2017

Our gut microbiome is teeming with bugs, in fact, our gut microbiome houses 10 times more microbial cells than human cells. Research into the impact our gut microbiome has on our health has flourished in recent years with a smorgasbord of information demonstrating disr...

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The 4 Categories of PMS

November 22, 2019

Progestins in hormonal contraceptives are bad for your mood

November 18, 2019

Herbs for Post-Pill Hormone Balancing

October 10, 2019

Treating Androgen Excess in PCOS

August 24, 2019

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