The Blood Test Cheat Sheet
$19.99

8+ pages of everything you need to know about optimal blood markers and what high or low levels may indicate.

You shouldn’t need a medical degree to understand your blood tests. I’m proud to have helped literally thousands of women get comprehensive solutions, holistic advice and tailored treatment plans based on results (not guessing!)

This guide tells you the optimal levels for a range of blood test markers and what high or low levels may mean. All these bloods can easily be requested through your doctor.

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You'll learn about the optimal ranges for:

  • Protein and Renal Markers
    eGFR
    Sex hormone binding globulin (SHBG)

  • Inflammatory Markers
    CRP

  • Iron and Blood Markers
    Haemoglobin
    MCV
    Iron Studies

  • Energy and Mood Markers
    Folate
    Active B12
    Vitamin D
    Plasma Zinc

  • Blood Sugar Markers
    Fasting Insulin
    HBA1c
    Fasting Glucose

How does it work?

You shouldn’t need a medical degree to understand your blood tests. I’m proud to have helped literally thousands of women get comprehensive solutions, holistic advice and tailored treatment plans based on results (not guessing!). The ranges given are much stricter than the broad ranges you'll see on a blood test. These stricter ranges are deep rooted in science and what the research says women should be sitting at to feel amazing.